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ONLINE COACHING

In 2023 I decided to add online coaching to my current offerings to allow myself to work with my clients on every aspect of their health and wellness journey.


Online coaching looks at everything from nutrition to workouts to daily habits. Coaching is bespoke and personalised to you and your goals. Whether you are a gym bunny or a busy mum with less time, BBH coaching is here to help you achieve your goals.

 

Please get in touch to find out more, I can’t wait to hear from you!

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THE METHOD BY HANNAH

 Take the first step towards lasting lifestyle change!

Complete the form below to join The Method by Hannah Community!

Where your goals meet lasting lifestyle change

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THE BBH BALANCE HANDBOOK

The BBH Balance Handbook will give you my top tips, tricks and all the information you need to create healthy habits and achieve a balanced lifestyle using nutrition and exercise, without pressure or restriction. 

It contains everything you need to get started on your journey towards lasting lifestyle change. 

My Clients

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Angela

As a fairly active person giving every sport that comes my way a go, Hannah has guided me through my nutrition to get me the best results! I’m moving faster and feeling stronger, all whilst still having a social life and enjoying the process!

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Jo

Love working with Hannah. Since starting in June last year I have lost over 2 and a half stone. I am so much fitter, my body is well toned and my diet is much more balanced. Hannah checks up on you regularly making sure you are happy with your plan. Exercise work outs and diet plans are geared to each individual. If they aren’t working or you are not happy with a particular set they are changed quickly to suit your needs.

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Matt

Over the last year, with Hannah’s help I’ve really been able to create good lifestyle choices and habits  which has led to feeling better and subsequently dropping  3 stone whilst achieving my goals without feeling like I’m on a diet or missing the food I love!!  

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Emma

Proof that change is possible by eating the right foods and structured exercise. Currently 2.5 stone down with BBH coaching!

I also have a range of ONLINE FITNESS CLASSES with new workouts released every week
Classic Pilates flow
23:11
Classic Pilates flow
A classic pilates flow session, focusing on the principles of pilates, stretching and mobility. There is a mix of exercises in this class, flowing from one to the next including some side work.
Classic Pilates - Focus on form
26:19
Classic Pilates - Focus on form
A class focusing on form and core connection. No equipment required. I teach all levels throughout. If your struggling to engage your core this ones for you!
Classic Pilates
31:57
Classic Pilates
This is a 30 minute classic Pilates full body workout, focusing on glutes, core and little bit of upper body to start. A chance to focus on the core Pilates principles using classical exercises. The class is suitable for all levels and abilities, I teach different levels throughout. Enjoy!
Pilates ring workout
13:54
Pilates ring workout
A short and spicy pilates ring workout to get those inner thighs and core burning! the perfect session to tag onto the end of a workout or if you want something quick to fit into your day. This class is suitable for all levels and abilities. A Pilates ring is required.

Helping you achieve your health & fitness goals

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Hannah has completely transformed my opinion on exercise. She is patient, encouraging and inspiring to the point it’s not only changed my opinion on exercise but also on body image and my own health.

Emma

Hannah has been the perfect person to support and coach me with online training. She’s knowledgable, understanding, goes above and beyond to make plans tailor made and suitable to my changing needs.

Cloe

Hannah is such a positive trainer and each session, however hard, is enjoyable due to her bubbly encouraging personality. She is an all-round excellent instructor for all abilities and I would definitely recommend her.

Clare

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