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recipes & nutrition

Please have a read below for BBH recipes, top tips & helpful nutrition information.

BODY BY HANNAH FITNESS OPTIONS

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Personal Training

My focus is always to help you make those lifestyle changes not just a quick fix! I offer 1-2-1, group and online personal training and am here to help you achieve any goal you have.

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Online Coaching

Online coaching looks at everything from nutrition to workouts to daily habits. Coaching is bespoke and personalised to you to help you achieve your goals.

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At Home Workouts

Regular online workouts that help you to workout around your busy schedule. With a mix of fitness, Pilates, Barre and pre/post-natal classes, take a look at our workouts and get started today.

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Helping you achieve your health & fitness goals

Client Testimonials

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Hannah’s deep knowledge of Pilates, attention to form, and personalized approach have helped me improve my strength, flexibility, and overall well-being.

Paula

I can’t recommend Hannah highly enough. Hannah takes the time to advise on & modify an exercise to suit you and encourages the very best out of everyone.

Julie

Hannah is such a positive trainer and each session, however hard, is enjoyable due to her bubbly encouraging personality. Her power Pilates is the best hard Pilates that I have been to.

Clare

Hannah has completely transformed my opinion on exercise. She is patient, encouraging and inspiring to the point it’s not only changed my opinion on exercise but also on body image.

Emma
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